Swimming Training and Its Effect on Cardio Pulmonary Index Of Intercollegiate Badminton Players

Abstract

The key goal of the training was to examine the benefits of swimming drill on cardio pulmonary index of intercollegiate badminton players. For the test 30 students of DCPE, Amravati was randomly chosen as subject. Testees were from 18 to 25 years of age. Subjects underwent a training of 6 weeks. To measure the effect of training “Hyman’s Cardio pulmonary index i.e., Resting Pulse Rate and the score was listed down in second, Maximal Breath Holding Time and score was recorded in seconds,