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Abstract
The aim of this study was to find out the effect of Suryabhedan Paranayama training on selected Blood components (WBC, RBC, Hg, Platelets, SBP, DBP and RHR) among school children. For this study 30 male school students from Govt. Higher Secondary School Tikamgarh, M.P, were selected randomly as the subjects for the study. The age of subjects was 13 to 18 years. The students were randomly assigned into two groups each consist of 15 students. Further, the experimental treatment was also assigned randomly to the experimental groups for 8 weeks and one group served as a control group. Pre-test, Post-test randomized group design was employed in the study. Data was collected two times from each group, before training (0 weeks) and after training (8 weeks).