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Abstract
Our body contains Material consisting essentially protein, carbohydrate, and fat used in the body of an organism to safeguard growth, repair, and vital processes and to furnish energy with supplementary substances such as minerals, vitamins and condiments . Indian philosophy says Annam or food is an aspect of Bhraman. It is a gift of paramatma. The physical body is called Annamayakosha(Food body) since it is nourished and grown by absorbing ingredients from food.